Tuesday, August 20, 2019

How Your Smartphone Can Help You Stay Fit

How Your Smartphone Can Help You Stay Fit 1

With a smartphone on your hands, it means that you have the power to perform many operations. These technological gadgets are so smart that they can now help people improve their fitness in many ways. According to research, most athletes and fitness enthusiasts have turned to their smartphones to get information and make better strategies for their fitness lives. When used well, it is easy to achieve your goals and also help others, especially if you are a fitness coach or trainer.

Monitor and Track Your Activities

One of the greatest mistakes athletes make is failing to track their fitness activities. This means that they do not know how many workouts they have been doing in a week, and therefore they cannot know whether they are progressing or not. A smartphone can access numerous fitness apps with the capability to store data for all of these activities. In fact, one can start by preparing a workout schedule and checking it when each section is completed.

Stream Tutorials

YouTube now has thousands of videos and tutorials on fitness. All you need is to do a search or subscribe to a reputable fitness channel. The best thing with streaming videos through your smartphone is that you can even access it outdoors or remotely with ease. Better still, you can download fitness videos and save them for future use. Apart from YouTube, there are also other fitness channels that offer live tutorials.



Browse Fitness Information Online

For you to be fit, there is a lot of information that you need to know. The web is a rich source of information and the fact that anyone with a smartphone can access it easily makes it even better. All you need is internet access, and Google or any other search engine will be waiting for your search input. You can read more about fitness gear, https://steroideurope.org, and much more. The web holds almost all of the answers about fitness that you want, including tips on how to improve your fitness efforts.


Social Media Sharing

These include Twitter, Facebook, Instagram, and Pinterest among many others. These social media platforms offer an opportunity for people to share fitness information in an interesting way. If you are on any of these platforms, you can follow successful people in fitness and get to know what they do to succeed. Some even post videos and photos of their daily workout routines, their diet, and the supplements they use. You can also seek the recommendation of the best fitness options from various groups and platforms that you are following.



Monitoring Diet

Fitness is not complete without an appropriate diet. Smartphones allow people to promote their eating habits in many ways. As a fitness lover, you can use apps that recommend the best food for certain goals. Additionally, you can browse information on the best food to eat or follow a health channel of your choice.

From the above, you can tell that smartphones are game-changers in fitness. If you do not have one, it is time to buy one and start using it to your advantage.
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Monday, August 19, 2019

Ways Technology Can Improve Communication Between You And Your Clients



Thanks to technology, it’s now easier than ever for businesses to meet their needs and challenges face on. In the past, it was much harder for a company to keep up with their clients or customers and to communicate with them in a timely and effective manner. But now, you can get in touch with people the world over with just a click of a mouse or the push of a button. So to help your business take full advantage of this, whether you’re an accountant or a property management company, here are three ways you can use technology to improve communication between your organization and your clients.
Use The Internet to your advantage

If you and your client both have reliable access to the Internet, communication suddenly becomes a lot simpler. In fact, BusinessBlogsHub.com shares that people with vastly different socio-economic backgrounds almost all have at least some way that they can access the Internet today. Because of this, you as a company can use all sorts of software to keep in contact with your clients. For example, you can create social media profiles that interact with clients in a less formal way, create a chatbot to engage them when you’re not online, email back and forth to share information and updates, and you ca even video chat so you can still get face time with your clients when you’re miles and miles apart.
Messaging Services

For quicker communication that generally requires less explanation or time investment, Bonnie Conrad, a contributor to Chron Small Business, recommends that you have your company take advantage of instant messaging services whenever possible. These types of services can often allow you to get back to your clients faster than you might be able to with phone calls or even emails. And not only can you use this technology with your current clients or customers, but you can also use instant messaging features on your website so that you can speak with anyone visiting your online pages, current or potential clients alike. Business now use platforms lik
Workflow And Tracking Features

In a business where you have clients rather than just customers, you’ll often find yourself working on projects or tasks rather than just fulfilling a request or providing a single product or service. With situations such as these, many clients like to stay informed on how their project is progressing. To help with this, Julia Samoilenko, a contributor to Technology Advice, recommends that you begin using a workflow or project tracking software that will let those within your organization manage their client projects and will also allow the clients to see what work’s being done for them, eliminating the need for much formal communication regarding their project.




If you’re struggling with communicating with your clients, consider using the tips mentioned above to help you learn how you can implement technology to improve this area of your business.
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Saturday, August 17, 2019

Ways Blog Can Help Your Business


Make Money Blogging

It is well proven that blogging is an essential part of business promotion these days. The process may appear critical, but once you start working in this direction, it is possible to achieve desired results in lesser time.

No matter what kind of business you are running online, blogs can always lead the best impression of your niche online. Some experienced professionals even prefer to connect their blogs to social media polls and contests while making efforts to buy contest votes online.

It helps them to attract audience attention in the market and can lead considerable benefits for the long run.
Most successful B2B and B2C companies prefer to use this idea to ensure more traffic on their website. In order to choose the best content for your blog, it is better to ask audience opinion through polls online. You can also buy facebook votes to get desired results.
Attract more Traffic Online:

Some of you may be thinking that blogging is a tricky process and it demands lots of time as well. But the great news is that in order to divert more traffic to your business platform, it is important to achieve higher ranking on search engine results.

An informative and engaging blog can help you better in this regard. Know interests of your audience though votes kaufen services and start posting content relevant to their preferences.
Make your Website a leading Destination:

Experts reveal that blogging has the potential to make your website worth to read by the audience. Blog posts help customers to get enough information on relevant topics; when they find answers to the potential questions on your website, it helps them to stimulate more traffic on the website. Indeed, blogs can help to make your business a leading destination for all buyers.
Let people understand the potential of your business:

Blogs ensure dynamic and interactive appearance in the market. With high-quality content, you can let your customers know more about the real potential of your business. It is even good to connect your blog to the contests and polls on social media.

When you buy votes online, the traffic will be naturally directed to your website online. It is the simplest way to beat the competitive forces and ensure leading edge in the market.
Establish a Healthy Relationship with the Audience:

When people read your blogs and find the content interesting, they also prefer to comment, share and follow your ideas. It brings the best opportunity to establish healthy relationships with the audience.

Never forget to reply to their comments; let them feel connected to your business. This strategy will develop an emotional connection between brand and buyers and can lead more ROI. However, if you are worried about how to get votes online for business promotion, internet marketing strategies can help you better in this regard.
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Friday, August 16, 2019

Finally You can now unsend WhatsApp messages

Image result for whatsapp

After months of development, WhatsApp has started rolling out the Delete for Everyone feature, which allows you to recall messages after you’ve sent them. This applies to text messages, gifs, video, pictures… pretty much anything you can send on WhatsApp, however, it must be done within seven minutes of sending the message.

How to recall messages on WhatsApp The much-anticipated feature is easy to use. Simply highlight the message you wish you didn’t send, select Delete from the menu and then hit Delete for Everyone. It’s only available to certain users at the moment and only on the latest version of WhatsApp, so head over to the App Store and download all those updates you’ve been continually putting off.

WhatsApp says the feature will be useful if your message ‘contains a mistake’, but we all know the new feature will really have three functions:

1. Damage control when you accidentally post a message to the group chat slagging someone off.
2. Letting you backtrack from a risky message to someone you’re flirting with.
3. The last line of defence when you accidentally send a message about last weekend’s illicit behaviour to your mother.

However, the people you are messaging can still see the message before you delete it (WhatsApp can’t delete things from people’s brains, after all), and even if you manage to recall a message before the other person returns to their phone, they will still be able to see ‘This message was deleted’.

WhatsApp will also let you know if the recall wasn’t successful, just so you know if you need to send a grovelling apology message or not.
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Thursday, August 15, 2019

Making $1 Million: Here's How Long It Took the World's Super-Rich (Infographic)

Making $1 Million: Here's How Long It Took the World's Super-Rich (Infographic)
The millionaire's club is adding members fast. In 2018, there were upwards of 19.6 million people with six-zero-sums to their name; by 2023, that number is projected to rise to more than 23.4 million. The world's billionaires are a much more tight-knit group -- upwards of 2,200, according to an Oxfam International report -- and their fortunes increased by $2.5 billion a day in 2018.
But when did the world's wealthiest set off on this trajectory? They -- including household names such as Bill Gates, Jeff Bezos and Elon Musk -- made their first million at the average age of 36, according to an analysis by online casino guide Slotsia. The company used the annual Forbes Billionaires list, along with a smattering of online sources, to determine the point at which their net worth reached $1 million or more. If Slotsia could not determine a specific age or date, the team estimated based on the individual in question's career and company milestones. For a deeper dive into how and when the wealthy made their millions, check out the below infographic.
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Wednesday, August 14, 2019

How Cryptocurrency Projects Are Tackling Transparency and Security Problems

Blockchain is here to stay, but what are some ways to make it more stable?
How Cryptocurrency Projects Are Tackling Transparency and Security ProblemsI invested in BTC in 2010 (and sold shortly after, but have bought and sold all along since then), and have experienced a wild crypto ride. I've also advised and been working on a project that has developed the first application to bridge cryptocurrency with augmented reality.
I've seen the crypto market on both sides and witnessed the persistent problems of cryptocurrency exchanges, from hacks to insolvency. Institutions and mainstream investors are rightfully hesitant to engage with many exchanges, drawing from mainstream headlines such as the recent Binance hack to the tune of $40 million, as reported by CNBC. The security woes of centralized exchanges are not the only prominent issue that makes investors and regulators uneasy. Bitfinex’s recent misleading of investors about $850 million locked up, as reported by Coin Desk, with a shady capital firm and the bizarre and ongoing debacle of QuadrigaCX are only a recent spate in a long history of cryptocurrency exchanges mired in dilemmas. 
Fortunately, the problems of exchanges are well-known, and many projects, even some exchanges themselves, are working toward providing better trust, transparency and security. 

Improving transparency

One of the core problems with cryptocurrency exchanges, aptly demonstrated by both QuadrigaCX and Bitfinex, is transparency. 
QuadrigaCX was not solvent, and the exchange's owner was actively siphoning his own funds into customer withdrawals to appear solvent to the customers before his untimely death. Bitfinex, who dipped into its closely-related firm Tether’s reserves to cover an inaccessible $850 million of its funds, failed to disclose this information to customers -- and subsequently led to the New York Attorney General filing an injunction against it.
Add in the notion that the vast majority of cryptocurrency exchange actively engage in wash trading and report fake volumes, and transparency clearly is a cardinal issue in the exchange ecosystem.
Transparency primarily involves two areas: proof of solvency and proof of legitimate trading volumes. Proof of solvency is critical because investors need to know the risk of engaging with a financial entity that holds their funds. However, the issue that exchanges take with this is that they do not want to publicly disclose the financial details of their internal operations.
While various degrees of "proof of solvency" has been speculated as a potential scaling advantage for Bitcoin as well, some intriguing technical advances have produced promising glimpses of provable exchange reserves that remain private.
For example, Blockstream -- a leading Bitcoin development company -- announced its standardized tool for ensuring exchange solvency called "proof of reserves" earlier this year. Essentially, an exchange can prove their reserves of BTC without publicly moving or spending the reserves through generating an extra valid input with a transaction of their total reserves. 
All of the UTXOs would consequently become verifiable under the exchange's ownership without them risking moving the funds since the network would reject the transaction.
However, Blockstream’s proof of reserves still does not preserve privacy entirely, and their team is working on solutions to mask the value of the exchange UTXOs, which would be publicly available. 
Other solutions, such as Arpa, take privacy as the foremost consideration. Arpa relies on a fascinating subfield of cryptography called secure multi-party computation, which applied to exchanges, would enable them to jointly compute the average solvency of their exchanges without actually exposing the full solvency data to competitors. 
“ARPA’s cutting-edge cryptographic multiparty computation (MPC) disrupts the traditional way of using data, enables privacy-preserving computation or joint analysis of secret data, and replaces trusted data aggregator that captures the most out of the current data value chain, ” as explained by Arpa founder Felix Xu on its site. “Dapps built on ARPA layer 2 solutions across industries like finance, insurance, healthcare and even personal data wallet for secure data exchange and monetization.”
Some exchanges, including Poloniex (owned by Circle), have even begun publishing quarterly reports to provide better assurances of solvency to investors. 
Gemini, who also produces the Gemini Dollars stablecoin, has continually emphasized their close relationship with the New York State Department of Financial Services (NYSDFS) to assure investors of both their solvency and legitimacy. And the exchange provides the issuer, banking and security audit information for the Gemini Dollar stablecoin. 
Considering the lack of regulatory control over many exchanges located in obscure jurisdictions and their unwillingness to provide better transparency due to the "dark underbelly" money machine, tools such as BTI and Messari 10 can provide better information to investors. 
Unfortunately, they still will not solve the fake volumes predicament among exchanges. 

Removing centralized custody

Many initiatives in the cryptocurrency sector strive to remove centralized exchanges entirely, or at the very least, their custody. Exchange custody over user funds is an established security threat, and a new generation of trust-minimizing technology and P2P exchanges are working on circumventing centralized custody of funds.
Projects such as Atomic Wallet, a cryptocurrency wallet, focus on deploying a technology called Atomic Swaps. Atomic swaps enable users to exchange assets without third-party custodians ever taking control. The process is entirely P2P and supports cross-chain (i.e., Bitcoin to Ethereum) swaps. 
The type of interoperability afforded by atomic swaps is a prevailing trend in the broader cryptocurrency community as well. As more cryptocurrency networks launch looking to provide better scalability, interoperability is also becoming a significant consideration. 
Some projects even bypass custody altogether by both users or exchanges. For example, Morpheris a virtual trading platform where users speculate on the market of the underlying asset via Ethereum smart contracts. Smart contracts mint and burn the Morpher token based on the performance of the underlying asset represented by the contract. 
As a result, there are no fees and there is theoretically limitless liquidity for any type of market, considering the Morpher token can "morph" into any type of asset. According to Morpher: “If the underlying market gains in value, the smart contract issues new coins to the investor proportionally. If the underlying loses, staked coins are destroyed proportionally.”
The idea of P2P exchanges has also been gaining traction recently, although decentralized exchanges (DEXs) and P2P marketplaces have been around in the crypto sphere for several years. 
Traditionally, the problem of P2P marketplaces and DEXs is that their liquidity is insufficient compared to their centralized counterparts, largely excluding them from the partialities of traders.
Despite this, some P2P marketplaces such as Bisq are quickly gathering momentum -- in both users and volume. Particularly in economically destitute regions, such as Venezuela, P2P marketplaces such as LocalBitcoins, as reported by Coin Dance, are invaluable to pegging in and out of a store of value when the Bolivar has become effectively worthless. 
P2P marketplaces and DEXs still have a long way to go in reaching an optimal level of liquidity but, parallel to the rise of scalability and interoperability, should start becoming more popular among investors in the coming years. 
Even some centralized exchanges, such as Binance, are exploring DEXs. Binance’s DEX launched last month, and although it is yet to be seen just how decentralized it will be, it is indicative of Binance’s recognition of the larger trend at hand -- users want custody over their funds because they don’t trust exchanges. 
The implicit nature of trust makes trusting exchanges all the more difficult considering their history peppered with controversy, but at least projects and the overall industry are beginning to take a hard look at how to improve transparency and remove the need for custody of user funds.

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Tuesday, August 13, 2019

Cash Advance Apps Can Be a Short-Term Bridge for People Short on Money

If you find yourself short on cash, these services could be a good short-term solution.
Cash Advance Apps Can Be a Short-Term Bridge for People Short on Money
Around 78 percent of Americans found themselves living paycheck to paycheck, according to a 2017 study by Career Builder. Perhaps it’s no coincidence then that cash advance apps, which give people access to their money before payday, have become a hot trend in recent years.
These apps allow users to temporarily borrow the money they need to bridge the gap until that invoice money comes in or payday hits, at a cheaper cost compared to overdraft fees and missed payment penalties from banks. In this respect, many entrepreneurs and early stage startup employees are finding these apps genuinely helpful.
For example, I recently learned of a startup team that is building a company that gets paid on the performance of their work, so their accounts payable is in the rears each month, and they depend on these apps to provide them cash until their customer invoices get reconciled. Learning about this team and how they use cash apps for creative financing gave me the inspiration to write the article and share more apps that can help more startups. 
A drawback to using cash advance apps though is that they can potentially encourage bad money habits. For example, some users may rely on accessing their cash early too often and end up with very little in the bank when money comes around.
Here's a short list of a handful of apps that can be used to support your cash needs.

PockBox app

What sets PockBox apart from many others is that users can borrow up to $2,500 -- up to 10 times higher than the amount typically offered by cash advance apps. PockBox works as a connection to multiple lenders, which may lead to increased chances of getting approved. Users can apply even if they have bad credit, and if approved, they’ll usually get their cash the next business day. Interest rates vary by lender.

Float app

Float is a new app that offers 24/7 bank account monitoring and will push a variety of alerts to help users keep track of their balance more easily. Float also offers a high loan amount of up to $2,000 and is connected to multiple lenders which may increase the likelihood of getting approved.

Dave app

The Dave app is the first app of its kind, created to help Americans avoid ridiculous overdraft penalties. Dave lets users borrow up to $75 at a time in return for a $1 per month subscription fee. No credit check is undertaken. There’s no interest charged, but users are “gently” encouraged to leave a tip. The loan is simply repaid on payday. The Dave app has some handy features such as alerting the user when their bank balance is running low, and it also helps them plan for future expenses.

Earnin app

With Earnin, it’s possible to get paid early (up to $100 per day) for hours already worked -- and it’s entirely free to use. Workers are encouraged to leave a tip if they can afford to -- but this isn’t compulsory. The caveat? Users must receive wages on a regular basis via direct deposit into a checking account and also have an online timekeeping system at work or a fixed work location.

MoneyLion Plus app

Users can download the MoneyLion app and sign up to the Plus service to get access to a $500 loan with a low APR of 5.99 percent whenever they need to. The Plus service costs $19.99 per month, but this fee is waived providing the user logs into the app every day.
To be eligible for MoneyLion Plus, users must verify their identity, have a consistent source of income, have a bank account that’s been open for more than 45 days and they must be able to show a positive bank balance. Credit scores are considered but a good score isn’t required.

Brigit app

The Brigit app costs $9.99 per month and allows users to access up to $250 instantly. Additional features include the ability to set up automated advances, free instant transfers and free extensions for those who need a little longer to pay back what they’ve borrowed. Brigit doesn’t look at credit scores as part of their qualifying criteria, but users must have a bank account and a recurring income from a single source.

Are these early paycheck apps appropriate for more substantial borrowing?

In short, no. Low-cost personal loans are the route to explore for larger borrowing, as opposed to the short-term lending solution that cash advance apps offer. LendingClubor Prosper are examples of lenders that provide longer loan lengths and better terms for this type of borrowing -- but they’re not suitable for giving access to money in a pinch.

Cash advance apps and responsible use

Early paycheck apps and apps such as Dave can be a useful temporary solution to help entrepreneurs and startup employees avoid unpaid bills, operational expenses and even dirty little overdraft fees. However, they shouldn’t be relied on regularly, as transfer/subscription fees can add up over time and leave users even more out of pocket. Think of these tools as a rich uncle that can help you in a bind. You can get a loan from him once and a while, but you don't want to depend on him every month.
What’s more, frequently using these services can lead to a vicious cycle of dependency, especially for those on low incomes in impoverished areas, or anyone building a startup. Entrepreneurs who often resort to constantly borrowing money will no doubt find it hard to develop good money habits, such as building up savings, because they’ll be trapped into living invoice to invoice and paycheck to paycheck for the long term.
The bottom line: like all types of loan products, cash advance apps should only be considered if absolutely necessary. If you're in that pinch, I hope these tools come in handy.
On another note, do you know what's used for money in prison? Top Ramen or a book of stamps. If that's interesting to you, you may also want to learn how to make a tattoo gun out of a Walkman Motor or light a fire with a gum wrapper and battery. All those things are in my new comedy book about prison called Don't Drop the Soap. Presale starts July 15. Sign up for alerts and get more info here: Don't Drop the Soap.
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